UPCOMING RACES
SOUND TO NARROWS on June 9th (running/volunteering) www.multicare.org/home/sound-to-narrows
JOIN US MONDAYS & WEDNESDAYS FOR A RUN/WALK

9:00 AM every Monday:
Wright Park, outside the Greenhouse/arboretum.
10:00 AM every Wednesday:
Dock St., under the 705 bridge/overpass.
2-4 mile walk/run. All levels welcome. Non-judgemental, friendly, non-competitive atmosphere where you can feel at ease. Training up for the local 5k walk/run. We provide water & snacks, and donated walking/running shoes if necessary.






